Learn to Meditate

Homage to the Blessed One, the Noble One, the Perfectly Enlightened One!

Meditation heals your human life more than by any other means. It also makes your life more meaningful. Practicing meditation is a remarkable way to develop your mind. It is our teacher, the Supreme Buddha, who first taught us the possibility of developing our minds. The Supreme Buddha developed His mind to the highest level first and showed it to us. Thus, the technique that is used to develop the mind is known as meditation.

Meditation Classes

Evening Meditation

The class is suitable for both newcomers and those with more experience. Meditation instruction is available. Sessions start with Buddha Vandana and continue with meditation, ends with a talk or discussion. The first class of every month is a practice morning, devoted to meditation and ritual practices – a wonderful way to start the month. Everyone is welcome to join!
Started on April 10, 2026 7.00pm - 9.00pm
This class is free.

Frequently Asked Questions

No. Anyone can learn basic meditation and experience the benefits that come from having a peaceful mind. Buddhists respect all people and are happy to help anyone regardless of whether they subscribe to another faith, or to none.

No. Anyone can learn basic meditation and experience the benefits that come from having a peaceful mind. Buddhists respect all people and are happy to help anyone regardless of whether they subscribe to another faith, or to none.

We have plenty of comfortable seating options for everyone.

We have chairs, cushions, and stools.

If you have something you like to sit on, feel free to bring it with you to any of our activities.

There’s no dress code, although we recommend modest clothing for both men and women.

Some people that come like to wear white. Some people just wear jeans and a hoodie. This is New Zealand, after all. All we ask is that you remove your shoes inside unless you need them for medical reasons.

Dress modestly and respectfully (white is optional).

Remove shoes before entering indoor areas.

Maintain silence and a calm atmosphere.

Greet monks respectfully (no physical contact).

Participation in chanting or meditation is optional.

Seating is flexible—use cushions or chairs as needed.

Please be mindful and help keep the temple a peaceful space for everyone.