Learn to Meditate
Homage to the Blessed One, the Noble One, the Perfectly Enlightened One!
Meditation heals your human life more than by any other means. It also makes your life more meaningful. Practicing meditation is a remarkable way to develop your mind. It is our teacher, the Supreme Buddha, who first taught us the possibility of developing our minds. The Supreme Buddha developed His mind to the highest level first and showed it to us. Thus, the technique that is used to develop the mind is known as meditation.
Meditation Classes
Evening Meditation
The class is suitable for both newcomers and those with more experience. Meditation instruction is available. Sessions start with Buddha Vandana and continue with meditation, ends with a talk or discussion.
The first class of every month is a practice morning, devoted to meditation and ritual practices – a wonderful way to start the month. Everyone is welcome to join!
